“We don’t see things as they are, we see them as we are.” – Anais Nin

Our perceptions create our reality. What we think, how we interpret, what we define to be true, often based on few facts and misguided assumptions, stop us from trying, changing, moving forward and growing. We believe that annoying critic in our head that keeps repeating “I’m not worthy”, “I’m not good enough”, “I’m an imposter,” “I don’t deserve it” and my favorite, “I don’t have enough time.”